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I AM JOSI
Certified Psychological Practitioner
Trauma Integration & Nervous System Coach
Consultation is FREE
YOU'RE NOT BROKEN. YOU'RE JUST BURIED BENEATH EVERYTHING THEY TAUGHT YOU TO BE.
You’ve performed. You’ve achieved. You’ve played the part.
And now? You’re done.
Welcome to the space between who you’ve been and who you really are.
Between “you’re still functioning” and “you’re sick enough for therapy”,
there’s an entire world — and that’s where I hold space.
I’m Josi — Identity Coach, writer, mirror, and guide.
I work with women, queer people, creatives, and quiet rebels who are ready to stop performing and start coming home to themselves.
This isn’t about fixing. It’s about remembering.
Reclaiming.
Becoming.
If you don’t know where you’re going — only that you can’t stay here —
you’re exactly where you need to be.
THE PODCAST
AM I THE TRAUMA?
A Nervous System Diary
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Am I The Trauma? — A Nervous System Diary (formerly The Poet’s Garden – Der Selbstliebe Podcast) is me thinking out loud about my patterns, my body, and the moments I realise I’m not “too much” — just triggered.
Some episodes are
The Trauma Diary: weekly entries from the middle of my life.
Some are
The Trauma Stories: guests telling the truth behind their coping.
Some are
The Trauma Clinic: short breakdowns of real scenarios, without fixing or preaching.
If you’ve ever asked, “Is it me?” — you’re in the right place.
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