ALL WORKSHOPS & SEMINARS

This page offers an overview of the current workshops. Each format is designed to avoid sugar-coating and get straight to the point – clear in structure, precise in language, uncompromising in impact.
Psychological depth is combined with concrete, actionable insights. The focus is on genuine engagement with patterns and dynamics that have long gone unnoticed – not on polished self-optimization.

Clicking on a title reveals the content, objectives, and process, enabling a choice that creates real impact, not just busywork.

AKTUELLE WORKSHOPS

TRAUMA, BUT MAKE IT CORPORATE

Your workplace isn’t broken — it’s traumatised.
An unflinching look at how survival patterns play out in leadership, team culture, and decision-making. Low performance is often not a skills issue but a nervous system stuck in fight, flight, freeze, or fawn. This half-day workshop blends case studies, personal anecdotes, and hot-seat moments to make even the most polished “company values” slide deck squirm. Fits seamlessly with your LinkedIn content strategy for cross-platform impact.

EMOTIONAL REGULATION FOR PEOPLE WHO LEAD HUMANS

If you can’t regulate yourself, you can’t regulate a team.
Practical tools for leaders to recognise when their own stress response is running the room — and how to shift into grounded authority instead of reactivity. Combining neuroscience, sharp self-reflection, and controlled calling-out, this workshop dismantles outdated “professionalism” myths that reward emotional shutdown over presence. Leadership training with bite.

THE LOOP THAT TRIED TO MAKE ME

Break the cycle before it breaks you.
Identify the survival loop that’s been shaping your relationships, boundaries, and self-image — and leave with a concrete map to break it. Using personal storytelling and targeted reflection prompts, this workshop avoids empty self-love platitudes in favour of deep, honest confrontation with what’s been running the show. Intimate, transformative, and without forcing vulnerability for performance’s sake.

SHAME: THE QUIET DICTATOR

What you hide runs you.
Explore how shame dictates your decisions, silences your voice, and keeps you in survival mode — and how to begin dismantling it. Through story, psychology, and a few precise, surgical questions, this session creates the space for breakthroughs without coddling or re-traumatising. Shame is universal; addressing it without gloss or cruelty is rare.

BOUNDARIES OR BRICK WALLS?

Are you protecting yourself — or isolating yourself?
Learn to recognise the difference between healthy limits and fortress-mode shutdown — in both personal relationships and workplace dynamics. This workshop uses cross-context examples from corporate, creative, and personal life to show how to protect your energy without cutting off connection. Sits exactly at the intersection of professional strength and personal integrity.